Sunday 6 August 2017

DETAILED EXPLANATION OF MENSTRUAL CIRCLE AND OVULATION PERIOD

Most girls don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. I read, I started listening to my body for signs and I arrived at the simple analysis/steps........
MENSTRUAL PERIOD:The time blood flows out of your private area, when you use pad.
MENSTRUAL CYCLE: Days it takes to see another blood in the month. If you last saw your period in June 11th and it started again on July 10th 2017, then you have 30days cycle (count from 11 June to 10 July).
NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.
OVULATION PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
1. If your period is 11th July, 2017,
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2017.
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2017 is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 7 days is a reminder that sperm stays in the female body for about 7 days. Any sexual contact in between ovulation period will form something that has ears, eyes, etc.
ALSO......
If you want a baby girl, have
sex between 3 days before ovulation (22- 24th) 2017.
For a baby boy on the main ovulation day and 3 days after 25th.
...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white.
...........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2017. If yours is 28, then it's 14 days and not 15 days.
**
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.
MEN, read and educate your wives and sisters, most don't know this.
#COPIED

HOW TO AVOID YOUR ATM CARD FROM GETTING TRAPPED BY AN ATM

A handful of us have been victims of our ATM cards being seized by the Automated Teller Machine (ATM) and when this happens, it leaves us devastated, disappointed and even atimes frustrated. Have we been curious to really know the reason why this is so? This thread will try to give us highlights of some possible causes and enlighten us to properly use the ATM when next we visit. 

I would also call on Professionals in the banking sector to add to these points being highlighted so that we too can learn. Before I will start, let's have a brief Introduction about the ATM. Some of the points were culled from the internet.

An ATM (Automated Teller Machine) which is also called by some other names like ABM (Automated Banking Machine), Cash Machine or Cash Point is a self-help electronic banking device which is networked with financial institutions and performs financial transactions for clients. Modern ATMs can perform a variety of functions including cash withdrawal, cash transfer, cash deposit, utility bills payment, balance inquiry, obtaining the bank statement etc.
Despite of all the advantages, ATM cards, Debit cards or Credit cards which are used at ATMs may get swallowed or seized by the machine. There could be several possible reasons for this trouble which I have discussed below.

1- Inserting The Card Wrongly

There is a way to insert the card in ATM. You can find an arrow on one side of the card which indicates in which direction you have to push it into the card inlet of ATM. But if you do not do it that way, ATM might fail to read your card and swallow it instead of returning it.

2- Having No Balance or Insufficient Balance in the Account:

Some ATMs are configured to hold your debit card or ATM card if you have no balance or insufficient balance in your bank account. That is an unfair policy to hold your card for that reason but it’s happening.

3- Using a Faulty or Broken Card:

Every card has the name of account holder written on it plus a magnetic strip on the back which carries necessary details which is machine readable only. If for some reason the name or magnetic strip fades away, the ATM will not be able to read the card and might hold it. Same is true in case of using broken or bent card. It might get stuck inside.

4- Using a Card in Wrong ATM:

An ATM is configured to support certain services like Visa, MasterCard, Discover, Maestro, American Express etc. If you insert a card into such an ATM which does not display the logo of your service, your card might be eaten by the machine.

5- Using an Expired Card:

This is a big issue about which people do not care. If the card has crossed the expiry date, the card becomes useless. Putting that into the cash machine might get swallowed by it.

6- Using a Blocked Card

If you lost your card, blocked it and later recovered it but didn’t unblock it or your card was blocked by the provider due to the violation of any term, using such blocked card will alert the ATM and it will simply eat up your card.

7- Use of Reported Card

A stolen card must be reported immediately. Such cards become useless even if you recover them. Using such cards will result into alerting the cash machine and holding your card.

8- Out of Order ATM

This is one of the biggest issue which can create troubles for users. An out of order machine can swallow your card instead of returning it. The major cause for this problem could be the failure of any mechanical or electronic part inside the machine.

9- Entering PIN Erroneously Several Times

When you use your card at an ATM, you have to enter the PIN before proceeding to services menu page. If you have forgotten the actual PIN and enter it erroneously several times, ATM will hold your card considering it a stolen card or a theft attempt. Sometimes, mistakenly entering wrong PIN more than once can result into the same.

Conclusion:

I hope I have been able to educated you on how to avoid your ATM card from being seized which can be frustrating and disappointing especially when you are in need of urgent cash.

FOODS THAT HELPS BOOST THE IMMUNE SYSTEM

Feeding the body with some foods will keep your body and immune system strong – the body will be resistant to some diseases (of course not a...